At Townsquare Media, we believe wellness is important for our community to thrive. Every Wednesday, we'll feature a wellness leader in our community. Wellness Wednesday is made possible thanks to our partners Benchmark Medical Group. 

It's important to listen to your gut — and that means protecting your gut health.

Benchmark Medical Group understands the critical connection between gut health and weight loss. The facility has even found a way for its patients to easily improve their gut health: celery juice.

We interviewed Benchmark Medical Group's Dr. Sandy Valdes Haas about the benefits of celery juice, and how Northern Coloradans can make their own.

Wellness Wednesday: Q&A With Dr. Sandy Valdes Haas