At Townsquare Media, we believe wellness is important for our community to thrive. Every Wednesday, we'll feature a wellness leader in our community. Wellness Wednesday is made possible thanks to our partners Benchmark Medical Group.

Losing weight can be daunting, but it doesn't have to be — especially when you have a support system to help you along the way.

Sandy and her team at Benchmark Medical Group serve as that support system for Northern Coloradoans. Using a comprehensive blood panel, frequent check-ins, and more, their $99 a month weight loss program helps patients propel themselves into a successful weight loss journey.

We interviewed Matt Hernandez, a patient at Benchmark Medical Group, about how his weight loss journey has left him feeling healthier, stronger, and more energized.

Wellness Wednesday: Q&A With Matt Hernandez, Patient at Benchmark Medical Group